Monday, 07 December 2009 09:51
A Mediterranean type of diet will decrease the risk of a second heart attack by 76%. There is not a medication on the market that has better statistics that this.
Friday, 04 December 2009 09:34
Most people will tell me, as I know myself, that they find it much more expensive to eat healthy. This is a very well known fact. How many times do different restaurants super-size the protein? The foods that are super-sized are usually the carbohydrates which are the cheapest and easiest to produce. Not only that, they also have the most negative impact on our bodies.
Thursday, 03 December 2009 10:35
Your clothes are blocking your body's ability to absorb Vitamin D!
Wednesday, 02 December 2009 10:35
Are you SAD?
This is a real problem for over 10% of the American population. Seasonal Affective Disorder, or SAD, is a real condition that is associated with the shorter days and the decrease in temperature that is during the colder months.
Last Updated on Friday, 02 April 2010 11:38 Tuesday, 01 December 2009 10:58
What heals a broken heart?
An article published in the American Heart Association Journal Circulation, report a link between a higher blood level of Vitamin B6 and a reduction in the risk of a heart attack in women.
Wednesday, 25 November 2009 10:23
I am a huge proponent of vitamin supplementation. I have heard many patients fear that when they take vitamins their urine becomes the most expensive urine in the world. While there are certain changes in your urine when you take vitamins, there is a strong benefit.
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